Your Gateway to a Fitter, Healthier You

Welcome to Physique Fit, the premier destination for personal training in Norwich.

Here, we turn your fitness dreams into reality. Guided by our expert personal trainers, Luke Matthews, Leannda, and Chris, embark on a transformative journey towards optimal health and well-being.

Tailored Personal Training Packages

At Physique Fit, we celebrate the uniqueness of each fitness journey. Our personal training packages are designed to meet your individual needs and schedules:

1-2-1 PT

Training Package

£140

4 x 1 Hour Sessions

Coached Nutrition Plan

Personalised Training Plan

BOOK NOW

1-2-1 PT

Training Package

£240

10 x 30/40 min Sessions

Coached Nutrition Plan

Personalised Training Plan

BOOK NOW

1-2-1 PT

Training Package

£350

10 x 1 Hour Sessions

Coached Nutrition Plan

Personalised Training Plan

BOOK NOW

Sessions typically last 1 hour, focusing on maximising your results. We also offer flexibility with 30 or 45-minute sessions, catering to those with specific time constraints.

Work at your own pace

Our personal training approach is all about providing that extra push, whether you’re starting your fitness journey or preparing for a marathon. Our trainers offer encouragement, support, advice, and motivation, tailored to your unique fitness level.

Expert Guidance and Support

Our dedicated trainers, led by the experienced Luke Matthews, will help you set and achieve realistic, challenging health goals. With us, you’ll track your progress, improve flexibility, and boost your energy levels.

Comprehensive Wellbeing and Fitness Expertise

Our trainers are more than fitness experts; they are Wellbeing Personal Trainers. As accredited professionals, they offer holistic advice on nutrition, exercise, and lifestyle changes, ensuring a well-rounded approach to your fitness journey.

Why Choose Physique Fit for Personal Training?

Industry-Leading Expertise

Led by founder Luke Matthews, our team is known for its high-quality, experienced approach to personal training in Norwich.

Tailored Training Programs

Each session is meticulously crafted to meet your unique fitness needs.

State-of-the-Art Facilities

Our gym boasts premium equipment and spacious facilities, providing an ideal environment for personal training.

Positive Atmosphere

We ensure each workout is enjoyable and focused on achieving great results.

Commitment to Satisfaction

We strive to make sure you leave each session feeling fulfilled and closer to your fitness goals.

Meet Our Expert Trainers

At Physique Fit, our team of expert trainers is the cornerstone of our success in personal training. Each trainer brings a unique blend of experience, expertise, and passion to our gym, ensuring that your fitness journey is in the most capable hands. Meet Luke Matthews, Leannda, and Chris – the dedicated professionals committed to guiding you towards achieving your fitness goals with personalised attention and unparalleled support.

Luke Matthews

Meet Luke Matthews, the mastermind and driving force behind Physique Fit in Norwich. As an Elite Strength and Biomechanics Expert, Luke isn’t just the owner; he’s a mentor and guide, embodying the true essence of fitness expertise. With a rich educational background including a BSc (Hons) in Sport and Exercise Science, Advanced Nutrition Level 6, and more, Luke’s approach to training is deeply rooted in science and precision.

His impressive track record spans from being an unbeaten amateur boxer to a fitness model with top national placements, showcasing his diverse and extensive experience in competitive sports. Luke’s coaching style is about mastering the art of training with a focus on technical excellence and pushing boundaries to achieve personal bests.

Training with Luke means embarking on a journey of self-discovery and excellence, where each session is an opportunity to surpass your limits under the guidance of a true connoisseur of strength and biomechanics. Discover more about Luke and start your transformative journey at Physique Fit.

MEET LUKE

Leannda

Leannda, fondly known as the Quad Queen at Physique Fit in Norwich, is more than just a fitness trainer; she’s a source of unwavering energy and motivation. Her lively personality and genuine joy in seeing others succeed make her an instant favourite among clients. A dedicated mother and an avid food and Netflix lover, Leannda brings a well-rounded and relatable approach to her training.

With impressive achievements like running marathons and competing in a bikini competition, she embodies commitment and grit. Specialising in strength training and conditioning, and favouring the hack squat and leg extension machines, Leannda is perfect for anyone looking to strengthen and tone their legs. Her training preferences showcase her versatility, with strength training topping her list.

Whether you’re a beginner or aiming to elevate your fitness, Leannda’s engaging and supportive style ensures a memorable and effective fitness journey at Physique Fit. Discover more about Leannda and book a session with the Quad Queen.

MEET LEANNDA

Lawrence

Embark on a transformative fitness journey with Lawrence at Physique Fit. Drawing from his personal experiences with mental health, Lawrence is a personal trainer who deeply understands the link between physical and mental well-being. Specialising in tailored programmes, he’s dedicated to helping you achieve your fitness goals, be it fat loss, muscle building, or mental health improvement.

Lawrence is more than a trainer; he’s a mentor who makes your goals his own. If you’re seeking a holistic approach to health, he’s the ideal guide for your fitness journey. Discover Lawrence’s unique perspective and start your transformation at Physique Fit.

MEET Lawrence

Success Stories and Testimonials

Discover the inspiring journeys of those who have transformed their lives with Physique Fit’s personal training. Each story is a testament to the dedication, hard work, and expert guidance provided by our trainers. From significant weight loss to muscle gain and overall wellness, these success stories and testimonials showcase the real impact of our tailored personal training approach in Norwich.

Chris Riseborough

14 kg loss and a stage-worthy physique!

Remo

Lost 10lbs, gaining 5lbs of muscle in 12 weeks.

Wendy

Shed 30lbs in 14 weeks, balancing a busy career with effective fitness strategies.

Neelam

Achieved a 40lbs weight loss through dedicated training.

Your goals are unique, and so is the journey to reach them.

Your transformation journey with Physique Fit isn’t just about altering how you look; it’s about changing how you feel, live, and engage with the world around you. Fitness is more than just a goal; it’s a pathway to a new lease of life. Whether it’s shedding those extra pounds for a healthier lifestyle, sculpting your body to boost self-confidence, or building strength and endurance for a specific challenge or sport, our training is meticulously tailored to your aspirations. Our personal training is designed to not only meet but exceed your health and fitness goals, providing you with the tools, support, and motivation to turn your dreams into achievements.

At Physique Fit, we understand that every individual has their own drivers for improving health and fitness. It could be the desire to keep up with your children in the park, the ambition to complete a marathon, or simply the quest to lead a more active and fulfilling life. Whatever your motivation, our expert trainers are here to guide you every step of the way. With a focus on sustainable and enjoyable fitness routines, coupled with nutritional advice and mental well-being support, we ensure that your journey to better health is balanced, comprehensive, and, most importantly, successful. Your transformation awaits, and it starts with Physique Fit.

These success stories are a testament to the effectiveness of our personal training. Join us and be the next success story!

Start Your Personal Training Journey Today

Are you ready to redefine your fitness journey? Contact Physique Fit to discuss your goals and select the right training package for you. Join us and start your journey towards achieving your dream physique!