Introducing Lawrence Atkins
Your Inspirational Fitness Guide
Hey there, fitness enthusiasts! Ready to transform not just your physique but your mindset too? Let me introduce you to Lawrence Atkins, one of our coaches at Physique Fit!
Lawrence’s journey into the fitness world is nothing short of inspiring. Overcoming mental health challenges during lockdown, he found solace and strength in fitness. It wasn’t just about getting physically fit; it was a mental rejuvenation for him. Now, he’s here to share that transformative power with you.
All About Lawrence
Lawrence isn’t just about helping you shed pounds or bulk up; he’s about enhancing your entire wellbeing. His mantra?
Your goal is my goal
Whether you’re looking to lose fat, build muscle, or boost your mental health, Lawrence is your go-to guy.
Favourite Things
Apart from his love for films and food (who doesn’t enjoy a good movie with some snacks?), Lawrence is passionate about weight training, combat sports, and delving into a good read.
Qualifications
He’s not just passionate; he’s qualified. Lawrence holds a Level 3 personal training certification, ensuring you’re in safe and knowledgeable hands.
Favourite Gym Equipment
Lawrence loves the versatility of the cable stack, making it his top pick in the gym. It’s perfect for targeting multiple muscle groups, especially the back, which happens to be his favourite body part to train.
We asked Lawrence what his personal preferences were for training out of 5 (5 being most preferred) and he said:
Coaching Ethos
Progress, not perfection
This sums up Lawrence’s approach. He’s here to guide you step by step, celebrating every little victory on the way to your ultimate fitness goal.
Post-Workout Fuel
After a great session, Lawrence reaches for a Squares bar. Quick, tasty, and just the right thing to keep the energy levels up.
Train with Lawrence
Lawrence is more than just a PT; he’s a beacon of motivation. Having navigated through his own mental health struggles, he deeply understands the holistic impact of fitness.
He’s here to ensure that your journey at Physique Fit isn’t just about physical transformation but mental triumph as well.
So, if you’re looking for a trainer who can empathise, motivate, and push you towards your best self, Lawrence Atkins is your man. He’s not just training muscles; he’s uplifting spirits.
Ready to start this life-changing journey? Book in with Lawrence Atkins today and set the wheels in motion for a stronger, happier you!
BOOK IN WITH Lawrence TODAY