Physique FIT Clinic
Advanced Soft Tissue Therapy Unleash Your Full Potential
Welcome to Physique Fit Clinic, where we unleash the power of advanced soft tissue therapy to transform your life. If you’re tired of living with discomfort, restricted movement, or nagging injuries, our clinic is here to provide the breakthrough you’ve been searching for. Say goodbye to pain, stiffness, and limited mobility, and hello to a vibrant, active lifestyle.
Meet Our THERAPIST
Kat Goodhew – Sports therapist
I’m Kat, a seasoned sports massage therapist and owner of Goodhew Sports Injuries. With nearly a decade of experience behind me, my sports massage journey has allowed me to expand my skill set to include a variety of advanced techniques. In addition to sports massage I offer cupping, dry needling, METs, spinal manipulation, muscle scraping and assisted/resisted stretching.
My experience spans working with gyms, boxing clubs, sports teams and athletes which has shaped my holistic approach to recovery and performance.
Having recently moved back to Norwich to be closer to family, I’m thrilled to bring my expertise to the Physique Fit Clinic at Physique Fit. I can’t wait to help you unlock your full potential and reach your fitness goals.
Revitalise Your Body. Reclaim Your Freedom
At Physique Fit Clinic, we offer a comprehensive range of services that go beyond traditional treatments. Our advanced soft tissue therapy is designed to tackle the root causes of your movement disorders, enhance recovery, and boost your overall well-being. Prepare to embark on a journey of revitalisation with our cutting-edge treatments:
Sports Massage
Experience the rejuvenating effects of our pre, post, and maintenance sports massages, tailored to optimize your performance and promote rapid healing.
Joint Articulation
Restore optimal joint function, improve range of motion, and wave goodbye to stiffness with our specialized joint articulation techniques.
Muscle Energy Techniques
Unlock your body’s full potential by harnessing the power of muscle energy techniques, which promote muscle balance, flexibility, and pain relief.
Dry Needling Acupuncture
Rebalance your body’s energy flow, alleviate pain, and promote healing through our precise and effective dry needling acupuncture sessions.
Cupping Therapy
Discover the secret behind athletes’ success with our dry cupping therapy, a popular treatment choice that enhances tissue relief and promotes recovery.
Instrument Assisted Soft Tissue Manipulation
Experience the incredible benefits of IASTM, a technique that breaks down scar tissue, reduces inflammation, and improves tissue quality.
Advanced Myofascial Release
Rejuvenate your body’s connective tissue, enhance circulation, and alleviate pain through our advanced myofascial release techniques.
Postural and Injury Assessment
Gain valuable insights into your posture and identify potential injury triggers through our comprehensive assessment, laying the foundation for effective treatment.
Advanced Manual Lymphatic Drainage
Detoxify your body, boost your immune system, and accelerate healing with our specialized manual lymphatic drainage sessions.
Your Journey Starts Here – Contact Us Today
Have questions about our treatments? Wondering if we can help with a specific problem or issue you’re facing? We’re here to provide answers and guidance. Reach out to us with any inquiries, and our knowledgeable team will be more than happy to assist you.